Grain Free Cheese Bread

I have the unlucky genetics to be a borderline diabetic. Fortunately, I have never been obese and I am able to control my blood sugar completely through diet and exercise, which has added benefits to my blood pressure, cholesterol, and stress level. One of the biggest challenges of eating to keep my blood sugar on…

Almond Flour Sandwich Bread

Almonds hail from the Mediterranean area of the Middle East and as far east as Indus. ¬†Throughout history, as far back as 1600 BC, they have been culturally significant, from the Biblical reference to Aaron’s rod, which blossomed and bore almonds, to the 100 AD Roman custom of showering newlyweds with almonds as a fertility…